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【Running Training】Four keys to enhance your running competitiveness.
【Running Training】Four keys to enhance your running competitiveness.

After running for a while, do you want to improve your running efficiency? Don't want to participate in the road race and just pursue to finish the race? In recent years, scientific training has become more popular. This not only enables professional athletes to continuously improve their running efficieny, but also allows recreational runners to have a direction of making progress. This article will talk about four keys to enhancing your running competitiveness. Let's take a look together!

[Training for running] Avoid sports injuries and correct your running posture
[Training for running] Avoid sports injuries and correct your running posture

You may improve your running performance and reduce the risk of sports injuries by keeping the proper running posture. Is there really a best posture to master for running? How can one start from scratch? The seemingly simple running posture is actually complicated. Let's explore how to improve your running posture from the ground up!

There are different uses for lanyard hook* * Can be matched with products * hand lanyard, neck lanyard and crossbody lanyard
There are different uses for lanyard hook* * Can be matched with products * hand lanyard, neck lanyard and crossbody lanyard

In the era of personalisation, you can freely select your preferred Bone characters and colors to create a one-of-a-kind item that suits your specific requirements. You can get the items that fit your lifestyle at Bone and create a distinctive personal style if you're looking for hand lanyards, neck lanyards, or crossbody lanyards.

How to introduce your brand to the world market
How to introduce your brand to the world market

After conquering the challenges of product development and launch, how can Taiwanese brands expand into the global market?A real brand story that demonstrates to everyone how to sell goods internationally and develop a global brand.

Keep your spirits up with fragrance! 6 Places to Add Fragrance in Life!
Keep your spirits up with fragrance! 6 Places to Add Fragrance in Life!

The power of smell can trigger memories in the brain. When someone smells something, the olfactory nerve transmits the information activated by the scent to the part of the olfactory bulb that detects the smell. After the smell is analysed, it is sent through nerves to the brain's memory region where it is then stored in the hippocampus, which is in charge of memory. Have you ever noticed that when you smell a particular scent, a long-forgotten memory suddenly comes to mind?

Sustainable, innovative and environment-friendly design - HornStand smartphone acoustic sound amplifier
Sustainable, innovative and environment-friendly design - HornStand smartphone acoustic sound amplifier

The universal HornStandsmartphone acoustic sound amplifier effectively boosts the volume of the mobile phone using the principle of reflection. Without a circuit board or power source, it can increase the phone speaker's volume by 13 dB. The universal design makes it compatible with most phones of different brands and sizes.

Bone will be exhibiting for the first time at EuroBike 2022 in Frankfurt, with the goal of creating a digital life on bicycles that is environmentally sustainable
Bone will be exhibiting for the first time at EuroBike 2022 in Frankfurt, with the goal of creating a digital life on bicycles that is environmentally sustainable

Bone launched a range of cycling-specific mobile phone accessories with an emphasis on environmental protection and sustainability, which will be shown for the first time at EuroBike, Europe's largest bicycle exhibition. Let's See the more information.

Don't like using the armband or run belt to bring your phone when running? There is a great solution for you!
Don't like using the armband or run belt to bring your phone when running? There is a great solution for you!

Some runners think that the run belt and armband are not suitable for them, so they still run while holding their mobile phones in hands. Let's take a look at the innovative products designed for those who love to run while holding a mobile phone!

【Taipei Cycle 2022】Bone's Message to overseas friends
【Taipei Cycle 2022】Bone's Message to overseas friends

After the Taipei Cycle Show 2022, there are some words that we want to say to Bone overseas friends

There are other running Apps besides Strava. Three popular free running Apps that runners recommend
There are other running Apps besides Strava. Three popular free running Apps that runners recommend

Passionate runners see running records as an important asset. So which running App is best? Each App has its own fans. Today, we are going to recommend a few popular and free running Apps!

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