Running and Cycling

【New Runner Plan】I will be out of breath after just 10 minutes of running. Is there still a chance to run a half marathon?
August 15, 2024

【New Runner Plan】I will be out of breath after just 10 minutes of running. Is there still a chance to run a half marathon?

In the second half of the year, several major and well-known events have recently opened for registration. Whether it's the Tanaka Marathon, with its enthusiastic local community and abundant on-course supplies, the Evergrande Marathon, which has sold out in every session for several years, or the Taipei Marathon, which attracts runners for its end-of-year celebration, all of these events will see many first-time marathon or half-marathon runners. For a new runner who gets winded after just a few steps, can you really dive into a marathon just because friends encouraged you to sign up?

I Wish I Were French in 2024! This Summer in France is Spectacular, with the Tour de France and the Olympics Driving Sports Fans Worldwide Crazy!
August 9, 2024

I Wish I Were French in 2024! This Summer in France is Spectacular, with the Tour de France and the Olympics Driving Sports Fans Worldwide Crazy!

The sports events have been absolutely thrilling, with the determination and perseverance of every athlete allowing spectators to truly feel the intense competition on the field. The annual Tour de France, coupled with the once-every-four-years Olympics, are both being held in France this year, offering cycling enthusiasts and sports fans worldwide an overwhelming feast of excitement. Let’s look back at the highlights of the Tour de France and anticipate the brilliance of the upcoming Olympics!
A Spectacle Every Four Years - A Look at the Paris Olympic Cycling Competition
August 6, 2024

A Spectacle Every Four Years - A Look at the Paris Olympic Cycling Competition

The Paris Olympics officially kicked off on July 26! Naturally, this international event includes cycling races. The opening event for the cycling discipline was the Women's Road Individual Time Trial, which took place on July 27. Following closely behind, the Men's Road Individual Time Trial will bring the second wave of excitement. Several famous landmarks in Paris have been transformed into competition venues for this Olympics, many of which are steeped in history and showcase the unique Parisian charm. We're here to provide you with a detailed overview of the cycling events, so let's get ready to enjoy the races together!
Learn sports etiquette to create a friendly exercise environment!
July 19, 2024

Learn sports etiquette to create a friendly exercise environment!

With the arrival of midsummer, temperatures are rising steadily, but how can we give up the chance to exercise in such good weather? In various exercise venues such as tracks and swimming pools, there are inevitably many users. How can everyone exercise in an orderly manner in such places? Let’s learn about the etiquette that should be observed in sports venues to ensure the rights and safety of all users.
【How Much Do You Know About Running】We Recommend 6 of the Most Popular Running Platforms at Home and Abroad! Running is Knowledgeable!
July 16, 2024

【How Much Do You Know About Running】We Recommend 6 of the Most Popular Running Platforms at Home and Abroad! Running is Knowledgeable!

When you run, you understand! Who says running is all about physical effort without intellectual engagement? To reach a high level of running proficiency, it takes more than just sheer persistence. With the advancement of technology, we have more ways to gain knowledge about running. 【Recommended Six Most Popular Running Platforms at Home and Abroad】These platforms gather rich expert opinions, the latest scientific research, and practical tips to keep you updated on the latest running trends and knowledge, helping you experience the joy and sense of achievement that running brings to life as you become a standout runner.
Advanced Cycling Ability:
July 12, 2024

Advanced Cycling Ability: "Power Training" to Improve Training Efficiency

Thanks to the advancement of technology, power meters that used to be very expensive are now quite affordable, with some brands even including them on complete bikes. Through the previous article, I believe that all cycling enthusiasts have a basic understanding of FTP. After finding your FTP, you can arrange appropriate training according to your own situation. With the help of scientific tools, you can make your training more precise and diverse, improving your cycling performance.

Note: This article is mainly for beginners and contains the author's subjective opinions. It is for reference only. The actual situation should be based on personal circumstances.

【Overseas Races】With the yen depreciating, you'll regret not running! Plan a marathon in Japan!
July 1, 2024

【Overseas Races】With the yen depreciating, you'll regret not running! Plan a marathon in Japan!

Do you have a dream marathon on your runner's list overseas? Through running, immerse yourself in Japanese culture and experience the unique volunteer spirit of these events. Discover firsthand why Japan is beloved by global running enthusiasts and professional athletes alike. Choose a Japanese marathon in the second half of 2024 and feel the allure of Japanese marathons!
【Overseas Races】With the yen depreciating, you'll regret not running! Plan a marathon in Japan!
June 25, 2024

【Overseas Races】With the yen depreciating, you'll regret not running! Plan a marathon in Japan!

The yen is depreciating. Should you buy? Yes, buy yen! The yen has dropped to its lowest level in over thirty years. As a professional runner, you must take advantage of these years when the yen is at a historic low and plan at least one marathon in Japan. Seize this opportunity to tick off an overseas marathon from your list, starting with a marathon in Japan! Not only is this a great chance to complete your overseas marathon list, but it also allows you to immerse yourself in Japanese culture through running and experience the unique atmosphere of volunteer support. Discover why Japan is beloved by runners and professional athletes worldwide. How enchanting is the Japanese marathon? Which Japanese marathon should you choose?
The Story of the Bike Store - Velo City
June 21, 2024

The Story of the Bike Store - Velo City

For Velo City Founder Nelson bicycles are an indispensable product in life. It was only after living in Germany that I realized the world of bicycles is much bigger than we imagined.
Tires are not black? Reveal 5 big tire cold knowledge, absolutely let you eye-opening!
June 18, 2024

Tires are not black? Reveal 5 big tire cold knowledge, absolutely let you eye-opening!

Tires are essential for every vehicle, but how well do you really know them? While most people recognize tires as black rubber products, there's much more to them than meets the eye. Today, we’re pulling back the curtain on tires, revealing fascinating facts and secrets you likely never knew.
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