Bone Talk

Did you know that the difference in running time has different effects towards your body? Jogging is the easiest exercise to get started. You only need to wear light equipment and sports shoes, and find a park or a riverside nearby your house, then you can enjoy the fun of jogging. But in fact, night runs and morning runs have different effects on your body....

Apart from seeing most of the people having a hand phone walking on the road, AirPods have gradually become one of the essential accessories for going out. But how to choose an AirPods case? Let’s find out what we should pay attention to!

With the increasingly diverse functions of mobile phones, people's habit of not leaving their phones has gradually deepened. However, how to carry the mobile phone always bothers people. So, a great invention: the mobile phone lanyard was born! Today, let's take a look at the practical situation where the mobile phone lanyard comes in handy!

Switch can be said to be one of the most popular game consoles during the pandemic, not only helps everyone eliminate the boredom of staying at home, but also solves the need to go out for exercises. However, Switch is not only aimed at teenagers or young people, but has many simple and cute styles of games that are also suitable for elders and children. Today we will recommend 6 Switch games that are suitable for multi-players, and never will have a dull moment for partying with families at home!

Commuting to work is there to allow a buffer phase between life and work. Although during the pandemic, working at home caused us not to have the sense of commuting ritual, however, we can still create a sense of ritual ourselves to improve our work efficiency and to divide the difference of our life, and try to maintain the original quality. Today let us help you to retrieve the sense of ritual through yoga!

High-intensity interval training, which we are familiar with, has become the darling of the fitness world's training menu. However, can high-intensity interval training truly replace moderate-intensity muscle endurance training? Today, let's explore this question.

When was the last time you rode a bicycle? Have you ever rode a public bicycle in the city? There are many road bikes to choose from nowaday, not only for commuting, but also for sports training. Today, we will introduce four entry-level road bikes, and recommend them to those who would like to re-experience cycling life.

Apple finally launched its own smart anti-lost device - AirTag this year after two years of rumors. In addition to making it sound and making it easier for us to find when we lose it outside, we can rely on the majority of iPhone users to establish a much more powerful search mode than GPS. At this moment, you may be wondering, do I need this new device? Today, let us share three unexpectedly useful AirTag usage scenarios for you.

Have you begun to use the Apple AirTag? Recently, more and more people have gotten the product. We believe Apple AirTag will become a must-have item for Bone customers in the near future. Yet has the problem of illegal tracking that has been boiling since the launch of AirTag been solved? Let Bone answer you today...

Disc brakes are now gradually becoming mainstream, and more and more models will be equipped with hydraulic disc brakes. Powerful braking force, smooth feel, and even high efficiency on rainy days are its advantages. It requires relatively high technical skills, so many people are afraid of DIY in this part. In fact, if the oil injection part is not involved, the process of simply changing the ream is not so difficult. Today, let us teach you how to use common tools to replace the ream and make simple adjustments!