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Try first 5K
February 20, 2023

Try first 5K

It's the starting day of 2023 after spring festival. So have you set up plan to run? This article is for those who didn't run for a while, and don't have motivation to run. Let's set the first 5k challenge for yourself to awaken your happiness factor.
How long does a workout last? How long should you rest for each set?
February 17, 2023

How long does a workout last? How long should you rest for each set?

The study says most people in gym won't set an alarm for each rest, but time goes faster than you can imagine! it happens frequently to rest overtime when you didn't control it well. It not only reduces efficiency but your precious time!
[Bike Route] A Perfect Coastal Cycling Route for the Whole Family to Enjoy Breathtaking Ocean Views - Fulong Old Caoling Circular Bike Path
February 1, 2023

[Bike Route] A Perfect Coastal Cycling Route for the Whole Family to Enjoy Breathtaking Ocean Views - Fulong Old Caoling Circular Bike Path

Tired of the scenery along the riverside cycling paths? Want to leave the city and enjoy ocean views by the beach? The Fulong Old Caoling Circular Bike Path is definitely the top choice. It's just a train ride away, and bike rental shops are available right by the station. The route is easy and not too long, making it perfect for families to leisurely indulge in nature here.
Avoid Damaging Your Phone Camera While Using Navigation
December 27, 2022

Avoid Damaging Your Phone Camera While Using Navigation

Are you the king/queen of navigation? With your stylish helmet on and connected to Bluetooth, you hop on your roaring motorbike/car, and in a second, your phone is installed on the front, ready to guide you to your destination. But what if you can't use your phone's camera upon arrival? It's not bad luck, but rather, you may have caused the damage yourself. Apple has confirmed that using an iPhone mount can damage the camera, unless you choose a product with shock absorption to avoid damaging your phone's camera components.
【Running Training】Four keys to enhance your running competitiveness.
December 2, 2022

【Running Training】Four keys to enhance your running competitiveness.

After running for a while, do you want to improve your running efficiency? Don't want to participate in the road race and just pursue to finish the race? In recent years, scientific training has become more popular. This not only enables professional athletes to continuously improve their running efficieny, but also allows recreational runners to have a direction of making progress. This article will talk about four keys to enhancing your running competitiveness. Let's take a look together!
[Training for running] Avoid sports injuries and correct your running posture
November 29, 2022

[Training for running] Avoid sports injuries and correct your running posture

You may improve your running performance and reduce the risk of sports injuries by keeping the proper running posture. Is there really a best posture to master for running? How can one start from scratch? The seemingly simple running posture is actually complicated. Let's explore how to improve your running posture from the ground up!
There are different uses for lanyard hook* * Can be matched with products * hand lanyard, neck lanyard and crossbody lanyard
November 28, 2022

There are different uses for lanyard hook* * Can be matched with products * hand lanyard, neck lanyard and crossbody lanyard

In the era of personalisation, you can freely select your preferred Bone characters and colors to create a one-of-a-kind item that suits your specific requirements. You can get the items that fit your lifestyle at Bone and create a distinctive personal style if you're looking for hand lanyards, neck lanyards, or crossbody lanyards.
This battery is too powerful!!! Be cautious when replacing the AirTag battery! BONE helps you save unnecessary expenses!
November 18, 2022

This battery is too powerful!!! Be cautious when replacing the AirTag battery! BONE helps you save unnecessary expenses!

Pay attention! This battery is too powerful!!! Be cautious when replacing the AirTag battery! Surprisingly, all you need to do is confirm this! 23 million people were amazed, and BONE helps you save unnecessary expenses!
How to introduce your brand to the world market
November 18, 2022

How to introduce your brand to the world market

After conquering the challenges of product development and launch, how can Taiwanese brands expand into the global market?A real brand story that demonstrates to everyone how to sell goods internationally and develop a global brand.
Keep your spirits up with fragrance! 6 Places to Add Fragrance in Life!
October 19, 2022

Keep your spirits up with fragrance! 6 Places to Add Fragrance in Life!

The power of smell can trigger memories in the brain. When someone smells something, the olfactory nerve transmits the information activated by the scent to the part of the olfactory bulb that detects the smell. After the smell is analysed, it is sent through nerves to the brain's memory region where it is then stored in the hippocampus, which is in charge of memory. Have you ever noticed that when you smell a particular scent, a long-forgotten memory suddenly comes to mind?
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